Super Food Green Smoothie
Prep time: 
Total time: 
Serves: 1
Seriously super smoothie, so healthy its practically a stir fry!
  • 1 Frozen Banana
  • 1 Cup Spinach
  • ½ Cup Frozen blueberries
  • 1 Tbsp Cashews
  • 1 Tbsp Ground Flax Seeds
  • Juice of 1 lemon wedge
  • Small piece of lemon peel (or approx. ¼ tsp lemon zest)
  • 1 tsp Maca powder
  • 1-2 Dates
  • 1 Scoop Amazing Grass Wheat Grass Powder (See link above)
  • Optional: 1 Tbsp chia or hemp seeds
  • ¼-1/2 Cup water (or plant milk) to blend
  • Toppings: Granola (see links above), fresh fruit, shredded coconut, extra nut butter
  1. Add all ingredients to your blender. Blend until smooth and thick. Add more or less water as needed.
  2. Tip: Pay carful attention to your blenders instructions. Many blenders suggested the order you put in food (ex. frozen, fresh, nuts, liquids) this helps when trying to make smooth and thick smoothie bowls!
Recipe by Plentyfull Vegan at