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You are here: Home / Salads and Bowls / Chickpea Salad

Chickpea Salad

November 4, 2019 by emmamcdonald 2 Comments

Vegan Chickpea SaladVegan Chickpea Salad Sandwich

My new favourite lunch! I have been making this vegan chickpea salad for the past few weeks it is so creamy and flavourful, you would not even know it is chickpeas!

Vegan Chickpea Salad SandwichVegan Chickpea SaladVegan Chickpea Salad Sandwich

This vegan chickpea salad recipe was inspired by From My Bowl and Oh She Glows Chickpea salad.

Vegan Chickpea Salad Sandwich

Serve with: Crackers (I love Ryvita rye crackers), Wraps or bread (I love Ezekiel brand)

Chickpea Salad
 
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Prep time
15 mins
Total time
15 mins
 
Creamy chickpea salad, with crunchy celery, slivered almonds, dill, green onion and dill pickles. Perfect for salad, wraps or sandwiches.
Recipe type: Lunch
Serves: 4
Ingredients
  • Cashew Cream: (Sub Vegan Mayo)
  • 1 Cup Cashews (soaked)
  • ½ cup water (more if needed to blend)
  • 1 tsp lemon juice
  • 1 tsp vinegar (or apple cider vinegar)
  • 14oz Can of chickpeas
  • 2 stalks of celery
  • Juice of 1 lemon
  • ½ of bell pepper
  • 1-2 Dill Pickles
  • 1 Tbsp dijon mustard
  • ½ cup silvered almonds
  • Dill to taste (~2 tsp)
  • Green onion to taste
  • Parsley (optional) (~2 tsp)
  • Salt and Pepper
Instructions
  1. First make cashew cream, add all ingredients to a blender and blend until smooth. Add more water if necessary.
  2. Drain and rinse your chickpeas. Use a fork or a potato masher to mash the chickpeas. I like to leave some whole chickpeas.
  3. Add in lemon juice, celery, dijon and peppers, then stir in the cashew cream. Then add herbs, almond and salt and pepper.
  4. Serve in a wrap, sandwich, cracker or salad. Add extra romaine, pickles, cucumber and mustard to wraps and sandwiches!
3.5.3251

Looking for more healthy meal prep recipes? Try: Vegan Cesar Salad, Sweet Potato Burrito Bowl, Greek Pasta Salad w/ Sundried Tomato Pesto, Creamy Tomato Soup

 

Filed Under: Recipes, Salads and Bowls

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Comments

  1. AvatarHannah | Two Spoons

    November 7, 2019 at 1:27 pm

    Chickpea tuna salad is one of my favourite dishes! And I love that you’ve made it extra creamy with the cashew cream! I will definitely be trying this out!

    Reply
    • Avataremmamcdonald

      November 8, 2019 at 1:34 am

      That’s so amazing! Be sure to let me know how it turns out!
      Love your blog by the way 😉

      Reply

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